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<aside> <img src="/icons/info-alternate_lightgray.svg" alt="/icons/info-alternate_lightgray.svg" width="40px" /> Instructions A "brain dump" in a planner is a technique or section where you can jot down all your thoughts, ideas, tasks, or any information that's cluttering your mind. It's a way to clear mental clutter and get everything out of your head and onto paper (or digital note), allowing you to organize and prioritize more effectively. Here's how it works:

  1. Set Aside Time: Choose a specific time to do your brain dump. It could be at the beginning or end of the day or whenever you feel overwhelmed by your thoughts.
  2. Empty Your Mind: Start writing down everything that comes to mind, whether it's to-do items, project ideas, worries, or random thoughts. Don't worry about organizing them at this stage; the goal is to get everything out.
  3. No Filtering: Avoid judging or prioritizing the items as you write. You're not deciding what's important or not right now; you're simply capturing everything.
  4. Categorize and Prioritize: Once you've finished your brain dump, review the list and categorize items into different sections like tasks, projects, personal, work, etc. Then, prioritize the most important tasks or ideas.
  5. Transfer to Planning Hub: Take the organized and prioritized items and add them to your planner or to-do list for the day, week, or month. This ensures that you have a structured plan to work from. </aside>

Brain Dump

Brain Dump List (1)